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Insulin and other diabetes medications are designed to lower your blood sugar levels when diet and exercise alone aren't sufficient for managing diabetes. But the effectiveness of these medications depends on the timing and size of the dose. Medications you take for conditions other than diabetes also can affect your blood sugar levels.
What to do:
- Store insulin properly. Insulin that's improperly stored or past its expiration date may not be effective. Insulin is especially sensitive to extremes in temperature.
- Report problems to your doctor. If your diabetes medications cause your blood sugar level to drop too low or if it's consistently too high, the dosage or timing may need to be adjusted.
- Be cautious with new medications. If you're considering an over-the-counter medication or your doctor prescribes a new drug to treat another condition — such as high blood pressure or high cholesterol — ask your doctor or pharmacist if the medication may affect your blood sugar levels. Liquid medications may be sweetened with sugar to cover their taste. Sometimes an alternate medication may be recommended. Always check with your doctor before taking any new over-the-counter medication, so you know how it may impact your blood sugar.
how can i prevent diabetes
ReplyDelete3 of the major ways to prevent delay or prevent prediabetes from becoming diabetes include:
DeleteNutrition - Consume foods with a mixture of vegetables, whole grains, and low fat proteins. Limit your caloric intake by having small sized portions and less starchy foods. Avoid foods high in sugar, especially processed foods. Consume foods more in fiber because they help you feel full without consuming so much.
Exercise - It is recommended that you engage in aerobic exercises at least once a day. an aerobic exercise include brisk walking, jogging, swimming, or cycling. these exercises help increase your heart rate and burn calories.
Weight control - Maintaining a good weight without being overweight helps you cut the odds of getting diabetes. If you are overweight, your prediabetes is more likely to turn into diabetes.